Seasons & Regions Seafood Grill

Seasons & Regions Seafood Grill sits comfortably in the heart of SW Portland, inviting locals and visitors alike into a warm, inviting seafood experience that truly celebrates the Pacific Northwest’s rich maritime bounty. This seafood restaurant and bar masterfully blends classic coastal cuisine with bold, inventive twists—making each dish a sensory journey.

Step inside and you’ll be greeted by a cozy, intimate atmosphere that balances rustic charm with modern comfort. You can opt for a snug booth tucked away inside the grill or bask in the natural light of their charming sunroom. The dual nature of Seasons & Regions makes it the perfect spot for everything from a casual night out to a memorable date or celebration.

The menu is a thoughtfully curated showcase of fresh, local seafood and comfort food favorites, each item bursting with flavor and crafted with care. Start your meal with the Smoked Salmon Tater Tots — crisp golden bites enhanced by smoky richness that are utterly addictive. Or try their delightfully unique Dungeness Crab Wontons, which deliver a perfect balance of crunchy exterior and delicate, sweet crab filling.

For a main course, the Pacific NW Seafood Cioppino is a standout, packed with generous chunks of fresh seafood nestled in a fragrant, tomato-based broth that's both hearty and bright. The Oregon Rockfish and Chips prove that even the classics can be elevated to sublime satisfaction with a perfect crispy crust and flaky interior. If you’re in for something spicier, the Spicy Rock Fish Tacos deliver a vibrant kick paired with fresh, zesty accompaniments.

Chicken and Waffles, while not seafood, showcases the kitchen’s flair for turning comfort food into a standout dish, marrying crispy, savory fried chicken with fluffy, golden waffles for a soul-satisfying combo. And don’t miss the Clams with Chorizo – a daring, mouthwatering fusion that captures smoky, spicy warmth in every bite.

The cocktail menu is equally enticing, featuring innovative libations like the Hibiscus & Habanero Margarita — a vibrant symphony of Hornito's Blanco tequila infused with hibiscus and fiery habanero peppers, balanced by triple sec, fresh lime, and pineapple juice. The Oregon Berry Drop offers a luscious blend of Rose City Marionberry vodka and fresh blackberry puree, delivering a refreshingly smooth sip with just the right hint of tartness.

For those looking to bring a bit of Seasons & Regions home, their frozen soups—especially the famed Smoked Salmon Chowder, a velvety New England-style cream chowder reimagined with Oregon-smoked salmon—are perfect comfort food parcels that carry the essence of the restaurant’s hearty flavors.

Families are warmly welcomed too, with a thoughtfully designed kid’s menu featuring favorites like Fried Chicken Little Bites, Kid's Fried Chicken Dinner, and Kid's Fish & Chips, all serving up generous portions of familiar, comforting tastes to please young palates.

Customers who’ve dined here often mention the fresh, vibrant flavors and generous portions, with many spotting hidden gems like razor clam strips that are both tender and satisfyingly crunchy. One guest recounted the “best razor clam strips” they’ve ever had, while another raved that the Pacific Sole was “absolutely fantastic,” praising the quality and value. The inviting ambiance makes it a go-to local spot, although savvy diners do advise making reservations and requesting booths to maximize the cozy vibe.

While service can occasionally slow down during the busiest nights, the quality of food and the genuine passion in each dish keep returning guests coming back for more. Whether savoring the spectacular cioppino served with cheesy garlic bread or indulging in the alluring triple chocolate mousse pie, diners leave feeling fully satisfied, already planning their next visit.

Seasons & Regions Seafood Grill is much more than just a seafood restaurant—it’s a celebration of the region’s maritime flavors and hospitality. If you’re seeking authentic Pacific Northwest seafood with a creative edge, paired with cocktails that excite your palate and an inviting atmosphere that feels like home, this is your culinary destination in Portland.

Contact: 6660 SW Capitol Hwy, Portland, OR 97219 | Phone: +1 503-244-6400